Pencil for Headaches
No, no, we are not talking about stabbing yourself with a pencil, although a bad headache can really make you want to do that to yourself. This treatment is utilized for tension headaches caused by stress and anxiety and is particularly effective for individuals who habitually clench their jaw.
One way to relax your jaws is by biting down on a pencil. It creates a space between the jaws so that they are not crushed together and can catch a break. While taking deep breaths and perhaps listening to some country music, engaging in this remedy can help you feel better in a short amount of time.