Garlic for That Stuffy Nose
Given its strong odor, it’s advisable to avoid garlic when you’re experiencing troublesome allergies and persistent sneezing. But it’s actually quite healthy for you, and is a proven remedy to cure a stuffy nose because of its anti-inflammatory properties.
Garlic is a natural decongestant and should be kept in mind during allergy season. Crushing garlic cloves and inhaling their aroma can facilitate the elimination of stubborn mucus that obstructs the nasal passages and impairs breathing. Once you get better and recover, keep it around to scare off vampires.