19. Keep Quiet
Told a friend a secret in high school
‘I suffer from major depression and social anxiety, don’t tell anyone, I’m seeing a therapist’. That took a lot for me to say. I was making progress.
Friend proceeded to tell the entire class. People thought I was crazy. That’s high school. I stopped being friends with the few friends I had. I was more alone. I graduated high school with zero friends.
Thanks.
Don’t worry though, in college I blossomed into a bearded man with no fears. Life has been swell ever since