15. Personal Trainers
You have heard so many stories about how many personal trainers rich people, mostly celebrities, have. You see how this gives them the “perfect” body and keeps them healthy – or at least you see this through the media. This gives you a false belief that everyone needs to have a personal trainer to help change your life around. It’s like thinking there is this magic pill that your trainer has you take and this magically transforms your life.

While personal trainers can help, they are usually too expensive when you can barely make your most important bills. In reality, you will find the same results by looking at YouTube videos that focus on what you want to change. Another step to take is doing your own research.