15 Foods That Will Revitalize Kidneys Functionality Promptly

Kidney Beans

Kidney beans have a lot of nutritional value that helps the health of the kidneys. Call it a coincidence in its name, it’s shaped like the body organ – the kidney. What makes them unique are their soluble and insoluble fiber properties and low fat. These assists in promoting cardiovascular well-being and keeps your blood pressure low.

The fiber in kidney beans assists to regulate blood sugar levels. They have low amounts of sodium, sugar, and cholesterol. They are a rich source of low-fat protein, magnesium, potassium and amino acids. It has to be noted that a lack of magnesium and potassium in the body can increase the risks of getting kidney stones.

They are not only used in homes as part of the delicious food but as treating kidney stone problems as well. The kidney stone pain can be treated by cooking the pods after removing the beans in purified water. You can then strain and drink after cooling it. It’s as easy as that!

You don’t want to miss it because kidney beans should also be taken by those who don’t have kidney problems. They generally contribute to an overall balanced diet and kidney health. For those who already have kidney problems, the kidney bean is a great source of getting the required nutrients.

However, this needs to be carefully monitored and controlled because kidney beans have phosphorus, potassium, protein, and magnesium. The kidneys will remove any of the dietary excesses from your body. If there are excess proteins, this can promote the loss of kidney tissues.

For those suffering from chronic kidney problems, the presence of potassium, phosphorus, and magnesium can cause the kidneys to overwork which is supposed to be avoided at all costs in such situations. It’s advisable to seek medical advice from your doctor in such situations.

Java Tea

Java tea has been used as a natural medicine for many years and its benefits have been recognized. It’s not like any other tea! Apart from being taken for kidney problems, it is used to help the liver and gastrointestinal tract problems. It can regulate the blood sugar level, it’s an antioxidant and regulates blood pressure. You just need to get the leaves and flowers to make the tea.

Java tea has beneficial compounds called polyphenols, flavonoids and potassium that help in keeping the body healthy. The terpenic compounds that are found in the leaves have been found to be effective in the treatment of cancer.

It is known to be beneficial in the treatment of various diseases including renal and urinary infections. It has a mild diuretic effect and increases the excretion of urea and uric acid. Therefore, using its leaves will help you get a high concentration of terpenic.

It again lowers high levels of creatinine and uric acid. It increases glomerular filtration and renal blood circulation which allows the removal of toxic and waste products. In that way, it lowers creatinine and uric acid.

The great news is that some of the symptoms of kidney problems can be reduced. It is used to treat those with high blood pressure, kidney infections and breaking down kidney stones. Apart from these, it is a good cure for joint pains, gout, fatigue and rheumatism. Depending on your illness, it might require getting proper medical advice before you start taking the tea. When the function of the kidney is increased then the creatinine and uric acid will be lowered.

What makes this amazing is that it can be taken by both those suffering from kidney problems and those not.

Ginger

Ginger is in a class of its own. Its healing properties are just unbelievable. It is used in the treatment of different types of diseases that includes renal problems. The underground stem of ginger has been used as a natural medicine for a long time and is recommended for those suffering from motion sickness, nausea and vomiting.

Kidney problems can be terrible and might require extra help. Using alternative treatments such as ginger can have its benefits. Ginger has also good amounts of vitamin C and B3, folic acid, iron, calcium and protein. It is mainly used in treating kidney stones.

Kidney stones are the crystallization that occurs in the kidneys. The blood clots and minerals form hardened lumps that are called kidney stones. When they enter the urethra or bladder, there is friction with the kidney walls and this causes extreme pain. Therefore, taking ginger alleviates this problem by preventing the blood from clotting in the first place. It cleanses the blood from toxic and waste metabolism to ensure that the kidneys are not affected.

It activates the antioxidant pathways of those suffering from renal failure. It provides protection from toxin-mediated kidney damage that happens through alcohol-induced damage and chemotherapy.

The list of benefits is endless. It is used to prevent damage of the kidneys and alleviates kidney pain. It helps improve the healing process for those that have undergone kidney stone surgery. Importantly, it cleanses the blood and dissolves kidney stones ensuring that the kidney’s performance is not affected. When you take ginger, it helps the kidneys by preventing the blood clots that may affect the flow of blood to the kidneys.

The pain and tenderness that are caused by kidney stones are immensely reduced. Ginger works as an antioxidant that helps to filter the toxins in the kidneys. This toxins are passed out through urine.

Cucumber

You might not be alone, cucumber is a fruit but most people take it as a vegetable. It takes a while to realize its nutritional importance. This fruit has a number of benefits that include treating renal problems.

It has large amounts of water which constitute about 90%. Due to this large amount of water, it is a good fruit to eat for hydration and cooling the body. Apart from this, it has a large content of vitamin A and C, molybdenum, potassium, manganese, folate, silica and fiber.

Because cucumber has a rich source of nutrients, it is used in the treatment of kidney stones. It washes the debris and dissolves the small stones from the kidneys. Kidney stones can be painful and uncomfortable. It helps the body remove excess uric acid that can cause those kidney stones. People suffering from kidney stones require drinking lots and lots of water and eating fresh cucumbers helps alleviate this problem.

Cucumber has also potassium, magnesium and fiber that are used for treating both low blood pressure and high blood pressure. Studies have also shown that the sterols that are found in cucumber may help reduce cholesterol levels. This means that the risks of getting heart problems are greatly reduced. The fiber is good in the digestion system as it increases the bulk. With the presence of enough water, it means the risk of getting constipated is significantly reduced.

It also helps to protect the body from inflammation, gum problems and other tissues surrounding the teeth. Cucumbers are low in calories and fat but have large amounts of vitamins and minerals that make them good dietary food to be considered. They can be cooked or taken as a snack and is good dietary food for those with urinary problems or not.